Shane Ross
  • Male
  • Te Aroha, North Island
  • New Zealand
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Shane Ross replied to zaja demha's discussion Recovering from calf muscle pain/tear during transition programme
"Thanks Eric will pay close attention to that The odd part of this injury is the discomfort is gone in 2 days, and you can walk all day with no pain at all, but about 10 minutes into running it strikes again, in the past the only way to cure it is…"
Jun 18, 2018
Shane Ross replied to zaja demha's discussion Recovering from calf muscle pain/tear during transition programme
"Hi Zaja, Im new to this site having read born to run and Erics great book, your explanation above is exactly what I have been suffering from periodicaly for over 10 years, I have tried every thing possible to avoid it, googled it to death and come…"
Jun 16, 2018

Profile Information

How many years have you been running?
35
What is your goal race for the year?
taupo half marathon, then my first off road half
What is your greatest running accomplishment?
Half marathon 1:53
What is your "ultimate dream" running goal?
Full marathon

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