Coaching

Coaches are always faced with choices. You can take the familiar route and do what you have always done, following the crowd and yielding to conventional wisdom. It’s easy, and there’s no risk involved—unless you consider long-term stagnation a risk.

My approach to endurance run training is a bit different. I use conventional wisdom as a starting point and proceed from there to develop innovative training programs for runners who want to turn their potential into desired results.

But my approach to training is more than just change for the sake of change. Being innovative keeps me alert and involved with the latest research and applications of scientific training principles.

For me, the goal is to develop complete athletes, ready to perform up to their potential and exceed their expectations. My approach to training has been featured in the New York Times best seller Born To Run, Men’s Health, Esquire, Men’s Journal and Ski Magazine; specific workouts have been featured on ESPN’s Cold Pizza.

As the former Director of Fitness at the University of Colorado Health Sciences Center, I’m a certified Functional Training Specialist, a Certified Sports Hypnotist, and hold coaching certifications from both USA Triathlon and USA Cycling.

In short, I’ve got the training and experience to help you maximize your run performance. 
Please drop me an email at Eric@TrainWithEric.com for more details on my Personal Coaching.

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Invitation to La Ultra - The High

Started by Double A in Born to Run. Last reply by Lori Enlow 1 hour ago. 2 Replies

Hi All! I volunteered last year as personal crew at La Ultra - The High touted as the 'cruelest ultra in the world'. This is a 333 Km run in the Indian Himalayas and includes three passes close to…Continue

Tags: Event, Ultramarathon, Ultra

Pre-race Nutrition

Started by Patrick Garrick in Nutrition. Last reply by Eric Orton 1 hour ago. 1 Reply

I am probably pretty well fat adapted, as I general eat a pretty low carb diet. Most pre race nutritional plans suggest heavy carb loading during the days preceding the race. For someone fat adapted…Continue

Training plan - Putting it all together

Started by Melissa Lehman in Run Training. Last reply by Melissa Lehman on Wednesday. 2 Replies

Hi all,I don't see a whole lot of replies to posts on here, but I'm giving it a shot, anyway!I have a couple of races coming up in the next few weeks, and then I intend to launch myself into the…Continue

Strategic Running Foundation App?

Started by Ben Brewer in Run Training. Last reply by craigjak on Wednesday. 2 Replies

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago brought a possible idea to mind - what about an app to…Continue

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