RUNNING CADENCE: Full Workout - (drills | sprints | hills)
ERIC ORTON RUNNING ACADEMY:Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown run coach in Born To Run, as he discusses training, performi...
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The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Training Plans, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
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Posted by ANIRUDH on August 25, 2020 at 12:33am 1 Comment 5 Likes
I have the Book COOL IMPOSSIBLE. I just cannot thank Eric for the foot strength exercises, especially, the Slant board. I started running at the age of 58 with some seriousness. I felt very awkward to be in the Group where the Team had to wait for me to catch up with them. In fact I was dragging the team. Slant board for 2 months as mentioned in the Book and Lo! the position had reversed- Literally. The ease, the push and the style- all too impressive for the inconspicuous & easily…
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"My halfmarathon race went really great! 2hrs 6min 4sec = avg pace 5:58/km or 9:37/mile. Avg HR was…"
RUNNING - Fat Burning: Hills|Strength|Power (keto/low carb)
"This is fantastic Eric. Thank you. Now I can really get running in the correct direction. A Game…"
"Have a great race this weekend and send your avg HR and avg pace for the half and we can see how…"
"Thank you so much, Eric, for your reply! This is a point of view I did not see - that strength…"
"First off, are you using a HR chest strap or relying on wrist monitoring?"
"Great post here Christiane. My sense is that when you started the program, your strength…"
HR in 20min test
Hi everyone!I'm in week 12 of Phase I - so it is test week! The Cool Impossible has done so much…See More
HR Training - Slow run Form and Pain
Hello, I have been running for almost 20 years - long distance the last 8 or so, and marathon…See More
"Yeah, I think it might definitely be the wrist monitoring as I have found it is really worthless…"
"I am only using wrist monitoring, which I know is not completely reliable.
Could be, but the reason…"
"Now that you have this great foundation, you could look at my 50 mile race training plan that is…"
"This might be more of an altitude thing than temperature? Also, are you using a HR chest…"
"Thanks Eric. My assumption has always been that extra layers and the stress of the cold increased…"
"Hi Ryan - from my experience as a runner and coach, I see HR a tad lower in cold temperatures.…"
Cold Weather Running
Hey everybody,Just looking for general information about cold weather running. What kinds of…See More
Just finished TCI and would like suggestions on what next
Hi Eric,I just finished Phase 2 of the TCI and love the amount of running and the long distance…See More
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
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HR in 20min test
Started by Christiane Bartel in Run Training. Last reply by Christiane Bartel Mar 21. 4 Replies 0 Likes
HR Training - Slow run Form and Pain
Started by H Newsom in Run Form and Technique. Last reply by Eric Orton Mar 19. 1 Reply 0 Likes
Cold Weather Running
Started by Ryan Charter in Run Training. Last reply by Ryan Charter Mar 7. 6 Replies 1 Like
Just finished TCI and would like suggestions on what next
Started by Zach Brumbaugh in Eric's Training (Tips Included). Last reply by Eric Orton Mar 5. 1 Reply 0 Likes
Skiing, Biking, Running - can you still do it all?
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
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