DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

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Larissa Uredi posted a blog post

I have officially dubbed the shape I'm in as "Confusing"..

Not Confusion...but Confusing.  I've started hanging out with the owner of our newly opened indoor climbing gym, who happens to be a mountaineer, rock climber, runner and fledgling swimmer and she's been positively mopping the floor with me for about a month.It's awesome.  And a lesson in humility.  And a continuing lesson in "Shut Up and Do It". We've been doing run sprints, workouts with weight vests, the dreaded burpees, twists, cleans, squats...the eternally embarassing "ankles to the bar"…See More
16 minutes ago
Larissa Uredi liked David Pearson's blog post Rediscovering the Joy of Running
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Larissa Uredi liked Karen Blackert's blog post Don't tell my husband, but I fell in love this weekend...
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Margot W posted a status
"I believe running is not about how many miles you run, its about what you learn about yourself on the way"
5 hours ago
Margot W posted a status
"I'm 47 and ran my 1st 50 mile trail race. The hardest part was believing in myself."
5 hours ago
Alex Knapp liked Eric Orton's page Chapter 3 - True Strength Equipment
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Alex Knapp liked Eric Orton's page Chapter 3 - True Strength Video Support
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Rich Warne posted a status
"I think I've had my running eureka moment - run like you're riding a bike!"
8 hours ago
Rich Warne posted a status
"Totally get form is at heart of per"form"ance. Concentrating on form has made my runs so much 'easier' (improved efficiency!)"
8 hours ago
Profile IconEric Orton - Running With Eric via Facebook

It's important to understand the difference between conditioning and developing strength and muscle activation.

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Jason Hale shared Eric Orton's page on Facebook
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Jason Hale liked Eric Orton's page Coaching
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Jason Hale posted photos
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Eric Orton commented on Eric Orton's group 20 Day Sugar Detox Challenge
"20 days can create awareness, change your body, and your life."
22 hours ago
Eric Orton posted a group
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20 Day Sugar Detox Challenge

This Group is dedicated to those participating in The Cool Impossible 20 no sugar detox and the Natural Eating challenge.  Join in and share your experiences, gain support from others and demand the impossible from your body.See More
22 hours ago
Eric Orton liked Karen Blackert's blog post Where's the bottom?!
yesterday
 
 
 

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