STRENGTH RUNNING: Every Runner Should Do this Workout (Workout Wednesday - follow along)
"Thank you Eric. I have to give it a go on the indoor treadmill as the weather has become less than…"
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The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Training Plans, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
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Posted by ANIRUDH on August 25, 2020 at 12:33am 1 Comment 2 Likes
I have the Book COOL IMPOSSIBLE. I just cannot thank Eric for the foot strength exercises, especially, the Slant board. I started running at the age of 58 with some seriousness. I felt very awkward to be in the Group where the Team had to wait for me to catch up with them. In fact I was dragging the team. Slant board for 2 months as mentioned in the Book and Lo! the position had reversed- Literally. The ease, the push and the style- all too impressive for the inconspicuous & easily…
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RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)
"Thanks for this, Eric. Right on point for me. I am trying to transition to a forefoot strike, and…"
RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)
"This is great Beth, as I was just curious as many have different reasons. I would continue to…"
RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)
"Hi Eric,
Since reading Born to Run, I have been a barefoot runner. I have always had a naturalist…"
RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)
"Hi Beth,
To better answer your question it would be good to hear your overall purpose for running…"
RUN FORM: Your FOREFOOT Strike Matters and changes EVERYTHING (+ common mistakes)
"Great video at a perfect time. I'm a barefoot runner and have recently upped my miles.…"
"Thank you, Eric."
"Hey there Andriy -
5-6 X 3-4 minute intervals at your VO2max velocity tend to be the best workouts.…"
"Eric, thank you for your highly educational posts! What kind of VO2max workout would you…"
The Art of Running: What's Most Important (Bears + Grand Teton Nat Park)
"Wonderful video and message Eric. I have developed my discipline around an evening run as my…"
MAKE BIG RUNNING IMPROVEMENTS: Shock the Body
"I'll take your advice! I've just done a 50km trail run here in the UK - (one of the first…"
MAKE BIG RUNNING IMPROVEMENTS: Shock the Body
"Great video Eric, as always.
Since watching your video in early June about down hill run form…"
MAKE BIG RUNNING IMPROVEMENTS: Shock the Body
"Very good to see this today. Just started trail running. Omg. My turnover downhill was so much…"
MAKE BIG RUNNING IMPROVEMENTS: Shock the Body
"Great point Eric, thank you ! We get much the same weather as you do as we sit in the Foothills of…"
MAKE BIG RUNNING IMPROVEMENTS: Shock the Body
"Hi Cindy - I dont think the cold itself is much of a shock to the system. But I do think that…"
MAKE BIG RUNNING IMPROVEMENTS: Shock the Body
"Eric, thank you for this. Another great video. Question , is change of temperature such as winter…"
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Forum
Shoes (yet again) - Drop and waterproofness questions
Started by john hudak in Eric's Training (Tips Included) Sep 30. 0 Replies 1 Like
Running Slow
Started by John Juettner in Eric's Training (Tips Included) Sep 27. 0 Replies 0 Likes
Training plan from the book finished
Started by Leona Gerteis in Eric's Training (Tips Included) Sep 23. 0 Replies 0 Likes
Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Aug 24. 5 Replies 0 Likes
Minimal Shoes and top of foot/metatarsal pain
Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31. 4 Replies 0 Likes
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