"Hi Ryan - from my experience as a runner and coach, I see HR a tad lower in cold temperatures.…"
Run Coaching and Training
Coaching Dreams!
STRONGER, FASTER, LEANER!
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Training Plans, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
JOIN THE 14,500+ MEMBER TEAM TODAY
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Posted by ANIRUDH on August 25, 2020 at 12:33am 1 Comment 4 Likes
I have the Book COOL IMPOSSIBLE. I just cannot thank Eric for the foot strength exercises, especially, the Slant board. I started running at the age of 58 with some seriousness. I felt very awkward to be in the Group where the Team had to wait for me to catch up with them. In fact I was dragging the team. Slant board for 2 months as mentioned in the Book and Lo! the position had reversed- Literally. The ease, the push and the style- all too impressive for the inconspicuous & easily…
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Cold Weather Running
Hey everybody,Just looking for general information about cold weather running. What kinds of…See More
Just finished TCI and would like suggestions on what next
Hi Eric,I just finished Phase 2 of the TCI and love the amount of running and the long distance…See More
"Last year I was planning on substituting skiing for some of my runs, but ended up stopping running…"
Skiing, Biking, Running - can you still do it all?
Hey folks! With ski season upon us, I’ve broken out my skins and started touring. However, I’m not…See More
"Haha! You hit both of those things on the head - just had my husband video me.
Those are very…"
"If you are crossing your foot step over into the midline of your body, you are probably over…"
Bow-legged; avoid too much crossover?
Hi there! I’m pretty bow legged and have struggled with IT band issues pretty for the last two…See More
IMPROVE YOUR RUNNING, FOREVER [doubt]
"I'm 54yrs old and like to run fasted up to half marathon distances. Usually fasting for a 14 -…"
IMPROVE YOUR RUNNING, FOREVER [doubt]
"Powerful stuff Eric
Just this week a couple of times as I'm about to get ready for my run,…"
YOUR RUNNING: What do YOU need STRENGTH or ENDURANCE? (+ Hill Repeats /follow along)
"Hi Eric, thank you for the reply.
After I posted my comment it struck me that the wrist strap HR…"
YOUR RUNNING: What do YOU need STRENGTH or ENDURANCE? (+ Hill Repeats /follow along)
"Hey Robert - glad you liked this one.
Keep in mind this avg/max HR is for the one mile test, not…"
YOUR RUNNING: What do YOU need STRENGTH or ENDURANCE? (+ Hill Repeats /follow along)
"Hi Eric, just an amazing episode today the message, the scenery is spectacular and I just love…"
STRENGTH RUNNING: Every Runner Should Do this Workout (Workout Wednesday - follow along)
"Thank you Eric. I have to give it a go on the indoor treadmill as the weather has become less than…"
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
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Cold Weather Running
Started by Ryan Charter in Run Training. Last reply by Eric Orton 5 hours ago. 1 Reply 1 Like
Just finished TCI and would like suggestions on what next
Started by Zach Brumbaugh in Eric's Training (Tips Included) Feb 11. 0 Replies 0 Likes
Skiing, Biking, Running - can you still do it all?
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
Bow-legged; avoid too much crossover?
Started by Karen in Eric's Training (Tips Included). Last reply by Karen Dec 5, 2020. 2 Replies 0 Likes
Shoes (yet again) - Drop and waterproofness questions
Started by john hudak in Eric's Training (Tips Included) Sep 30, 2020. 0 Replies 1 Like
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