HR zones due to spiroergometry lower than in TCI?
Dear Coach Eric,I've completed one year of TCI (phase 1+2) and your 5k Training Plan. Everything…See More
Run Coaching and Training
Coaching Dreams!
STRONGER, FASTER, LEANER!
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
----
Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
----
As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
----
Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Training Plans, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
JOIN THE 14,500+ MEMBER TEAM TODAY
Videos
Blog Posts
Ouray 100 Race Report ~ "..who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly" ~ Teddy Roosevelt
Posted by Lori Enlow on August 1, 2021 at 4:53pm 0 Comments 0 Likes
Above pic: Me on left and Alison Miller on right just before the start.
Considering I only made it 21 miles on the course, this should be brief, but you know me better than that by now. Todd…
Latest Activity
- Top News
- Everything
Help! Run Club + TCI Training Program - Is it possible?
Hi All, I've just finished reading The Cool Impossible - and am excited to kick off the training…See More
"Hi Rachel, have things improved over the last month? If you haven’t been foam rolling and/or…"
Plantar fasciitis - advice on training intensity sought
Hi all, hi Eric,I've been diagnosed with PF on my right heel last week (pain has been around for…See More
Lost power in legs
Hi everyone, I've started running again over the past six months after a few years off due to…See More
"Also thought of something else for you to take a look at... you mentioned tendon loading…"
"Thanks Jason. I think adding in some lateral direction makes sense rather than going in a straight…"
"I binged a bunch of Eric's youtube vids and there was some downhill running technique advice…"
"I’m planning to do the strength program and a second attempt at the foundation. Feel free to…"
Downhill running technique
Any advice out there how to avoid injuries on down hill runs. Have been doing some trails runs…See More
"I've also been working very slow and low HR running and I know what you mean about the HR…"
Forefoot strike, my last piece of the puzzle?
TLDR: Where on the forefoot do you land? Is it like proper walking where you want your weight to…See More
"In my experience, wrist-based HR is sometimes accurate and sometimes wildly inaccurate. See also:…"
"Hi Coach,
Clearly I do not know how the forum works as I am only just now seeing your reply -…"
Bryce 50 Mile Race Report
"To give anything lest than your best is to sacrifice the gift" ~Steve Prefontane…See More
Bryce 50 Mile Race Report
"To give anything lest than your best is to sacrifice the gift" ~Steve Prefontane…See More
looking for virtual running partner
Hi. I would like to find a virtual running partner to train with, learn with and encourage each…See More
Train With Eric
Foot Core
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Forum
HR zones due to spiroergometry lower than in TCI?
Started by Christiane Bartel in Run Training Nov 20. 0 Replies 0 Likes
Help! Run Club + TCI Training Program - Is it possible?
Started by AJ McDonnell in The Cool Impossible Oct 9. 0 Replies 0 Likes
Lost power in legs
Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13. 1 Reply 1 Like
Plantar fasciitis - advice on training intensity sought
Started by Katharina Wabnitz in Training Plan Questions Aug 5. 0 Replies 0 Likes
Downhill running technique
Started by Taso Lambridis in Eric's Training (Tips Included). Last reply by Jason Riff Jul 13. 3 Replies 0 Likes
Partners
Badge
© 2021 Created by Eric Orton.
Powered by
