The Cool Impossible by Eric Orton

The Cool Impossible: A goal pursued by dreaming beyond fear and running beyond limits.

  • Foot strength exercises to catapult performance, combat injuries, and transform technique
  • A total-body strength program aimed at creating an athletic running body
  • Step-by-step run-form coaching for performance enhancement and lifelong healthy running
  • A run-training program providing the building blocks for endurance, strength, and speed
  • No-nonsense nutrition strategies for performance, health, and the ultimate running body
  • Visualization and mind-training tactics to run and live the Cool Impossible
  • And much more…

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

 

Blog Posts

Why I Run...

Posted by Lori Enlow on November 22, 2014 at 9:30am 9 Comments

Mid-November HRZ2 run

Posted by Jacob Cossairt on November 20, 2014 at 8:38am 6 Comments

Onward and upward

Posted by Lori Enlow on November 17, 2014 at 8:06pm 5 Comments

....Soon

Posted by Lori Enlow on November 14, 2014 at 12:46pm 7 Comments

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Run Friday - Get a Reduction in YOUR speed TODAY. http://t.co/efC2pyaPON

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Perform- Allow yourself permission to fail. This removes self-imposed fear and u will actually…

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About 3 Km Out Of Yarra Glen Looking N.E. Towards The Yarra Ranges

"Wow! That's amazing Margot, I hope our little town helped. No snow here it was about 30 deg C…"
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Can't wait to hear more about the @GTSnowshoeGames scheduled for March. [ @Fmblvtr ]

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Can't wait to here more about the @GTSnowshoeGames in March. (@Fmblvtr )

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About 3 Km Out Of Yarra Glen Looking N.E. Towards The Yarra Ranges

"I was visualizing this view on my snowshoe run today.  It was a very tough run with messy snow,"
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"Thank you all for your information ideas and support! I am starting to work in a calendar. I will…"
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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

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DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

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