Lost power in legs
Hi everyone, I've started running again over the past six months after a few years off due to…See More
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The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Training Plans, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
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Bryce 50 Mile Race Report
Posted by Lori Enlow on May 31, 2021 at 12:00am 0 Comments 0 Likes
"To give anything lest than your best is to sacrifice the gift" ~Steve Prefontane
She looks nothing like a champion. Exhausted, depleted, dehydrated. You could probably tip her over with 1 finger. But she's a beast.…
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"Also thought of something else for you to take a look at... you mentioned tendon loading…"
"Thanks Jason. I think adding in some lateral direction makes sense rather than going in a straight…"
"I binged a bunch of Eric's youtube vids and there was some downhill running technique advice…"
"I’m planning to do the strength program and a second attempt at the foundation. Feel free to…"
Downhill running technique
Any advice out there how to avoid injuries on down hill runs. Have been doing some trails runs…See More
"I've also been working very slow and low HR running and I know what you mean about the HR…"
Forefoot strike, my last piece of the puzzle?
TLDR: Where on the forefoot do you land? Is it like proper walking where you want your weight to…See More
"In my experience, wrist-based HR is sometimes accurate and sometimes wildly inaccurate. See also:…"
"Hi Coach,
Clearly I do not know how the forum works as I am only just now seeing your reply -…"
Bryce 50 Mile Race Report
"To give anything lest than your best is to sacrifice the gift" ~Steve Prefontane…See More
Bryce 50 Mile Race Report
"To give anything lest than your best is to sacrifice the gift" ~Steve Prefontane…See More
looking for virtual running partner
Hi. I would like to find a virtual running partner to train with, learn with and encourage each…See More
"Where is the knee pain located? I'm wondering if it's actually IT band instead of…"
RUNNING CADENCE: Full Workout - (drills | sprints | hills)
ERIC ORTON RUNNING ACADEMY:Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown run coach in Born To Run, as he discusses training, performi...
"My halfmarathon race went really great! 2hrs 6min 4sec = avg pace 5:58/km or 9:37/mile. Avg HR was…"
RUNNING - Fat Burning: Hills|Strength|Power (keto/low carb)
"This is fantastic Eric. Thank you. Now I can really get running in the correct direction. A Game…"
"Have a great race this weekend and send your avg HR and avg pace for the half and we can see how…"
"Thank you so much, Eric, for your reply! This is a point of view I did not see - that strength…"
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Forum
Lost power in legs
Started by Rachel Clayton in Run Training on Saturday. 0 Replies 1 Like
Downhill running technique
Started by Taso Lambridis in Eric's Training (Tips Included). Last reply by Jason Riff Jul 13. 3 Replies 0 Likes
looking for virtual running partner
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Mark Ballou Jul 8. 1 Reply 1 Like
HR Training - Slow run Form and Pain
Started by H Newsom in Run Form and Technique. Last reply by Jason Riff Jul 4. 5 Replies 0 Likes
Forefoot strike, my last piece of the puzzle?
Started by Jason Riff in Run Form and Technique Jul 4. 0 Replies 0 Likes
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