"Hi Ben,
My plan is to finish the 20 keeks plan, at at the end of May I will run my first 100Km…"
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STRONGER, FASTER, LEANER!
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Training Plans, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
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"Interesting. I had a look at this plan. Is the 20 Week training plan much different to the cool…"
"Hi Ben,
Thank you:)
Yes, I did follow the training plan in the cool impossible first, including the…"
"Well done, solid effort.
Did you follow Eric's Plan? "
My first Ultra Race :)
Hello, how are you?I still can't believe it, last Saturday I manage to finish, within the 11 hours…See More
Kirk posted a discussion100 mile race approach
Hi Eric, iv followed the 100mile training plan now for 3 seasons with good results, most sessions…See More
"HI Matt,
Interesting problem and one I am not really educated on. However just thought I would…"
Matthew Sheringham posted a discussionStrength Training - Uneven Leg length
Hi, Do you have any recommendations for strength training and running with uneven legsI was…See More
Leo Lashock commented on Eric Orton's videoRUN FORM TIP: Improve STABILITY, SPEED, STRENGTH, TIGHTNESS - Everything!
"Hi Eric, great video. Can I ask how to use this cue for a slower pace for longer distance? Where…"
Uphill and Downhill Running Analysis
"Thank you Eric, easy to follow, succinct packed with great information."
RUN FORM TIP: Improve STABILITY, SPEED, STRENGTH, TIGHTNESS - Everything!
"Thanks Eric great advice & I need reminding all the time!"
RUN FORM TIP: Improve STABILITY, SPEED, STRENGTH, TIGHTNESS - Everything!
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
RUN FORM TIP: Improve STABILITY, SPEED, STRENGTH, TIGHTNESS - Everything!
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
"That's great, thank you!"
"Hi Giorgio - great question and I would suggest you continue following TCI program until you finish…"
Cirque Series Mountain Races
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
My first Ultra Race :)
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies 0 Likes
100 mile race approach
Started by Kirk in Run Training Dec 29, 2019. 0 Replies 1 Like
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies 0 Likes
Chanching HR and SP zones throughout 5-month program.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30, 2019. 6 Replies 0 Likes
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