"Great and timely post. Great long term advice. Do you have any advice for sore IT Bands for the…"
Coaching. Running. Adventure.
Coaching. Running. Adventure.
Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
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"https://www.runnersworld.com/training/a20801331/pace-converter/
This is a good resource to cross…"
"https://www.runnersworld.com/training/a20801331/pace-converter/
This is a good resource to cross…"
"Hey Beth,
Stay patient. Whenever we are used to doing something one, and trying to change it, we…"
"Hello,
I also found that. When i put focus into getting my arm movement right while running my…"
Cool Impossible technique
I'm working hard to follow all of the suggestions in Eric's book. I have noticed that I am…See More
"Great story. Full of wisdom. Thank you and jolly run. René"
chris white posted a discussionRunning with osteoarthritis in big toes
Hi there, I'm wondering if there's anyone out there who has osteoarthritis in their big toe joints…See More
You Won't Always Feel Great, and That Is OK!
"Totally relating to this!! Exactly my thoughts on my workout yesterday! Thanks for posting this!!"
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Forum
Speed Zone Tables in km instead of miles
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Ben Lynch May 8. 3 Replies 0 Likes
Cool Impossible technique
Started by Beth Garigen in Run Form and Technique. Last reply by Eric Orton May 3. 2 Replies 0 Likes
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included) Apr 20. 0 Replies 0 Likes
Outside Foot Strength needed (on uphill only)
Started by Brandan Nelson in Strength Training. Last reply by Eric Orton Apr 4. 3 Replies 0 Likes
Hip Tightness & Knee Pain | Prolonged Sitting
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Apr 2. 5 Replies 0 Likes
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