Hear Rate Zones sense check
Hi I would be really thankful for a sense check on heart rate zones. I have completed the first…See More
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STRONGER, FASTER, LEANER!
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Training Plans, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
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Run Well: Are You Eating Enough (Recovery & Peaking)
Join coach Eric Orton, author of THE COOL IMPOSSIBLE and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
"This is really helpful, thanks for the info and help Eric!"
The SECRET to RUNNING WELL for a Lifetime + My Run Fueling
"Thanks for this, Eric. This was relevant for me (age 57 and just starting to walk and run after…"
UNLOCK YOUR GLUTES: Every Runner Needs to do this. (+Today's Nutrition & La Sportiva Kaptiva Shoes)
"Thanks for taking the time to do these Eric, really appreciate your videos."
UNLOCK YOUR GLUTES: Every Runner Needs to do this. (+Today's Nutrition & La Sportiva Kaptiva Shoes)
"Thanks for the videos, coach! I'm finding them really helpful. Any thoughts on lateral hip…"
"Glad to help, Beth!
Thanks, Eric!"
UNLOCK YOUR GLUTES: Every Runner Needs to do this. (+Today's Nutrition & La Sportiva Kaptiva Shoes)
Join coach Eric Orton, author of THE COOL IMPOSSIBLE and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
"Great advice on the goals Tim!"
"Hi Beth - I agree with Tim, as it is just a number to start with and just a benchmark for your…"
"Thanks Tim, that's good to hear! I have low expectations for my normal pace, but it was…"
"Hi Beth,
Don't be discouraged about your numbers. I just did my tests after getting back into…"
Really slow 1mi test time
After a long lead-up over the past six months after being not much of a runner at all, I did my…See More
Increasing my 5k and 10k pace
I am looking to take 30sec per mile off of my 5k and 10k pace. What is the best way to do this?See More
The SECRET to RUNNING WELL for a Lifetime + My Run Fueling
"Thank you as always for your wisdom and advice, it really helps."
"Thank you for this. My grandmother had a clock on her mantle with similar chimes which brought back…"
Orton Hall
I'm a 1984 grad of Ohio State. At the center of campus is the "oval," which is every hour treated…See More
The SECRET to RUNNING WELL for a Lifetime + My Run Fueling
Join coach Eric Orton, author of THE COOL IMPOSSIBLE and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
"Of course, happy to help. Shout if you have any more questions, it's a confusing market :)"
"Hi Bradford,
Thank you very much - this is super helpful and is just the info I needed. I…"
Train With Eric
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Foot Core
Blog Posts
Shoe vs. Training
Posted by Eric Orton on February 29, 2020 at 10:00am 0 Comments 11 Likes
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 10 Likes
Forum
Hear Rate Zones sense check
Started by David in Eric's Training (Tips Included) yesterday. 0 Replies 0 Likes
Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. on Monday. 6 Replies 0 Likes
Increasing my 5k and 10k pace
Started by John Juettner in Eric's Training (Tips Included) Jun 29. 0 Replies 0 Likes
Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Jun 25. 3 Replies 0 Likes
HR or RPE for running easy at beginning of TCI program?
Started by Bradford Gantt in The Cool Impossible. Last reply by Bradford Gantt May 22. 4 Replies 0 Likes
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