"Sounds familiar Beth! I bought three books recently: Eric's book, Jeff…"
Coaching. Running. Adventure.
Coaching. Running. Adventure.
Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
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Forefoot Running
Added by Eric Orton 4 Comments 4 Likes
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"Thank you Rachel. That helps! I have Eric's book and have been doing the exercises, but then…"
Rachel Pearson replied to Beth Garigen's discussion Heart rate"I spent about six months doing essentially the MAF method. I've definitely gotten fitter,…"
"I'm getting frustrated. I've been trying to keep under 133 beats per minute to try to…"
"Awesome read as usual. That basically sum up my challenge in the last year. First I foam roll and…"
David Gross replied to chris white's discussion Running with osteoarthritis in big toes"I haven't' been diagnosed but I do have pain in my right big toe joint and wondered what…"
"Thanks Eric. I'm getting the hang of it - better stride, better base, better form. It's…"
Mark commented on Eric Orton's videoForefoot Running
"For someone who has never tried zero-drop shoes, would you recommend moving to an intermediate…"
Forefoot Running
"Joe, I run on Salomons but I heard, Topo might be another option for low drop to zero drop shoes."
"Hi Beth,
I dont miss those humid WNY days! One note, when it is hit and humid your HR will be…"
Forefoot Running
"I am not sure there are any. My preference is the Salomon S Lab line. These Altra Superiors might…"
"Just water. My RPE is normal. Just a light jog. It's really humid here in Western NY. I will…"
Forefoot Running
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Forum
Heart rate
Started by Beth Garigen in Eric's Training (Tips Included). Last reply by David Gross on Friday. 12 Replies 0 Likes
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included). Last reply by David Gross Jun 12. 1 Reply 0 Likes
Speed Zone Tables in km instead of miles
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Ben Lynch May 8. 3 Replies 0 Likes
Cool Impossible technique
Started by Beth Garigen in Run Form and Technique. Last reply by Eric Orton May 3. 2 Replies 0 Likes
Outside Foot Strength needed (on uphill only)
Started by Brandan Nelson in Strength Training. Last reply by Eric Orton Apr 4. 3 Replies 0 Likes
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