Performance Running: Foot Strike and Knee Drive
"Hey Eric,
Video seem to be gone. Is there another link to watch it?
Thanks!
RZ"
Coaching. Running. Adventure.
Coaching. Running. Adventure.
Eric Orton has a passion for adventure and challenge.
As a mountain runner, world-renowned run coach, and author, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind.
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Based in the outdoor adventure paradise of Jackson Hole, Wyoming, Eric personally coaches athletes online around the World, from recreational racers, competitive age groupers, to elite ultra marathoners. All abilities welcome.
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As the coaching star and a featured character in the worldwide best selling book Born To Run, Eric authored his first book, The Cool Impossible, as a way to help runners put it all together and become strong, fast, healthy runners who can challenge themselves to their own Cool Impossible goal and run beyond limits.
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Eric's goal is to build a global team of Cool Impossible runners who can interact as virtual training partners, supported by The Cool Impossible training methods, Mtn Running Academy, and the collective acheivements of the team.
If it seems impossible, it just might be worth doing!
JOIN THE 14,500+ MEMBER TEAM TODAY
Videos
Blog Posts
How Balanced Are You: Speed vs. Endurance
Posted by Eric Orton on November 3, 2017 at 11:30am 1 Comment 8 Likes
Knee Pain and Hip Tightness: Leg Extension
Posted by Eric Orton on October 17, 2017 at 12:30pm 7 Comments 12 Likes
Bighorn 100 2017 Race Report
Posted by Lori Enlow on July 2, 2017 at 7:00pm 1 Comment 5 Likes
Change Your Perspective - Elevate Your Performance
Posted by Eric Orton on October 16, 2017 at 4:37pm 4 Comments 9 Likes
We Are All Ultra Runners
Posted by Eric Orton on August 3, 2014 at 10:05am 1 Comment 3 Likes
Latest Activity
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Scott posted a discussionMarathon question
I’m looking to run my second marathon, in 2019, so I have plenty of time to train. I had ankle…See More
NICOLAS LOMBARD posted a discussionStarting training plan with femoro patellar syndrom
Hi Eric,I am recovering from a femoro patellar syndrom and I would like to start your training…See More
Stan Chaplin commented on Eric Orton's video
YOU can get FASTER and STRONGER, with these great RUNNING Drills
"This does look like a great enhancement. Thanks! How often and for what duration should I do these?"
Mark commented on Eric Orton's videoYOU can get FASTER and STRONGER, with these great RUNNING Drills
"This is yet another awesome video!!"
Kenneth Burnett commented on Eric Orton's videoYOU can get FASTER and STRONGER, with these great RUNNING Drills
"Thanks for sharing Eric. I had forgotten about these drills for a while and was just wondering how…"
Jeff Jorgensen replied to Jeff Jorgensen's discussion Speed Zone Tables in km instead of miles"OK, So I think this is the fomula to convert from minutes per mile to minutes per km. Just…"
Jeff Jorgensen replied to Jeff Jorgensen's discussion Speed Zone Tables in km instead of miles"OK,
So I did my mile test yesterday and have been trying to work out how to convert my Mile…"
Eric Orton's video was featuredYOU can get FASTER and STRONGER, with these great RUNNING Drills
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running.
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Forum
Marathon question
Started by Scott in Eric's Training (Tips Included) Aug 12. 0 Replies 0 Likes
Starting training plan with femoro patellar syndrom
Started by NICOLAS LOMBARD in Training Plan Questions Aug 11. 0 Replies 0 Likes
Speed Zone Tables in km instead of miles
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Jeff Jorgensen Jul 20. 2 Replies 0 Likes
Question around shoes (Hoka) and Drop
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Eric Orton Jul 16. 5 Replies 0 Likes
Interesting article: What causes injuries?
Started by Mark in Run Form and Technique. Last reply by geoffroy Jul 14. 2 Replies 0 Likes
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