Searching for the Perfect Stride - Running Shoe Survey

I am helping UB get the word out.  Would love your input on this.

Searching for the Perfect Stride - Running Shoe Survey

The purpose of this research study is to learn about people’s experiences in switching from traditional running shoes to more minimalist running shoes. This will help us to understand the benefits or consequences for runners switching their type of running shoe. 

Consider helping out - Thanks

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Robert Burpee commented on Rich Warne's blog post 1:25@50
"Yes Rich the 12 is a big day, third time lucky! Last year I entered & failed to run 2 marathons…"
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Robert Burpee posted a discussion

Converted Speed times

As per my discusion Of March 25thSpeed Zone TimesHi EricI have converted the mile speed zone times…See More
14 hours ago
Jason Patent replied to Jason Patent's discussion BQ!
"Thanks, Matt. I used the 12-week plan that maxes out at 55 miles/week. I was able to BQ on the…"
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Candice posted a discussion

week one here I come

Hi EricI have done all my prep work, working on strength and form and changing to zero drop…See More
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Jay Mijares replied to Barbara O'Connor's discussion Post Run Recovery Ideas and Helpful Hints
"I'll usually drink Ultragen immediately after a long run or any run over 1.5 hours.  I…"
17 hours ago
Candice replied to Robert Burpee's discussion B2R Order & Speed Zone Times
"Yes please. I would also love to have them. "
17 hours ago
Matt Toburen replied to Jason Patent's discussion BQ!
"Congrats! Which weekly mileage plan did you use? "
17 hours ago
Rich Warne commented on Rich Warne's blog post 1:25@50
"OCT 12 a big day then Robert!"
18 hours ago
Robert Burpee replied to Barbara O'Connor's discussion Post Run Recovery Ideas and Helpful Hints
"Howdy Barbara I always make up a poweraid drink in my 3L Camelbak on long runs. I use the powder as…"
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Tenny posted a status
"Billig Nike kommen www.rockwaters.ch and www.vidya.ch"
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Robert Burpee commented on Rich Warne's blog post 1:25@50
"Double Gulp!, a few weeks ago I realised the marathon in on the 12th of October not the 19th. The…"
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Rich Warne shared their blog post on Twitter
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Rich Warne commented on Rich Warne's blog post 1:25@50
"Got to end of phase 1 a couple of weeks back, week 11 was a bit rough and motivation was a bit low,…"
yesterday
Robert Burpee commented on Double A's blog post Foundation Program - Week 7-10
"All the very best for your CI at La Ultra, what a fantastic adventure, I also can't wait to…"
Tuesday
Robert Burpee replied to Jason Patent's discussion BQ!
"Congratulations Jason, well done you should be very proud of yourself. Any program is just words…"
Tuesday
Jimmy Spets posted a discussion

Long runs while transitioning.

I have read the book quickly and ordered the slant and balance board and look really forward to…See More
Tuesday
Rich Warne replied to Jason Patent's discussion BQ!
"Nice one!!!"
Tuesday
 
 
 

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B2R Shoes and Foot Strength

Dreaming beyond fear and living beyond limits

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BQ!

Started by Jason Patent in Run Training. Last reply by Matt Toburen 8 hours ago. 5 Replies

Converted Speed times

Started by Robert Burpee in Run Training 14 hours ago. 0 Replies

week one here I come

Started by Candice in Run Training 16 hours ago. 0 Replies

Post Run Recovery Ideas and Helpful Hints

Started by Barbara O'Connor in Nutrition. Last reply by Jay Mijares 17 hours ago. 7 Replies

B2R Order & Speed Zone Times

Started by Robert Burpee in Run Training. Last reply by Candice 17 hours ago. 6 Replies

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