Sabine Anders
  • Female
  • Augsburg, Bavaria
  • Germany
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Typo in Phase 1, week 9, day 3?

Started Jun 26, 2016 0 Replies

Hi,Thank you so much for your book, it really has changed my life!I just have a short question: The main set of the workout for phase 1, week 9, day 3 (p.160) just states "HRZ 2-3" at the beginning.…Continue

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How many years have you been running?
20
What is your goal race for the year?
6 km
What is your "ultimate dream" running goal?
run without hip pain

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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