Rob Yates
  • Male
  • Seattle, WA
  • United States
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How many years have you been running?
20
What is your goal race for the year?
The Rut (Trifecta -- VK, 28k, 50k)
What is your greatest running accomplishment?
Rut 28k
What is your "ultimate dream" running goal?
FKT on a trail; Snoqualamie to Sevens Passes (75mi) Trail; 50 or 100 mi ultra

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20 days sugar detox chapter in your book

Started by Alessandra in Nutrition. Last reply by Eric Orton Mar 28. 6 Replies

Achilles tendon right legs painful

Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

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