• 44, Male
  • London
  • United Kingdom
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RT's Discussions

Knee pain flared up suddenly at phase 1 week 7. :-(

Started this discussion. Last reply by Lauren Croke Jul 15, 2017. 9 Replies

Hi Eric, I was at phase 1 week 7 of the run foundation programme and had made excellent progress,  The day after the long run that week (which went really well - and prompted me to leave a post on…Continue

Tags: runners, injury, pain, knee

What has worked for me

Started this discussion. Last reply by Kathy Thornton Apr 19, 2015. 9 Replies

I have thought a few times about whether I should share my experience and if so at when - well, I have just finished my first 20 mile run in two years which I did not think was possible.  Although I…Continue

Tags: new to running, form, running shoes, nutrition, london

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Profile Information

How many years have you been running?
6 months
What is your goal race for the year?
(i) sub 3 hr marathon / (ii) 50km race
What is your greatest running accomplishment?
Running Yorkshire 3 peaks having given up smoking
What is your "ultimate dream" running goal?
Race in a major and respected ultra

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