Ramsey E. Makhuli
  • Columbia, SC
  • United States
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Latest Activity

Ramsey E. Makhuli commented on Eric Orton's blog post Fall in Love With Digging Dirt
"Thanks Eric. Great timing too! I needed to read this at this period in my life!"
Aug 15, 2012
Ramsey E. Makhuli commented on Eric Orton's blog post Learning to Run Again!
"Awesome! I just saw this. Thanks Eric!"
Aug 15, 2012
Ramsey E. Makhuli shared Eric Orton's blog post on Facebook
Aug 8, 2012
Ramsey E. Makhuli posted a status
"Thanks Eric!"
Apr 2, 2012
Ramsey E. Makhuli replied to Eric Orton's discussion Can You Guess What Eric's Been Working On?
"We never even got a tiny hint!"
Aug 25, 2011
Ramsey E. Makhuli commented on Eric Orton's blog post Run Form and Technique: Lifting the Knee/Leg
"Does Chi Running use "gravity" while Eric's method focuses more on correct alignment and efficient use of the muscles? http://www.youtube.com/watch?v=sP_BWMrJ4pI Have a good weekend!"
Jul 8, 2011
Ramsey E. Makhuli commented on Eric Orton's blog post Live With Eric: Run Drills and Technique
"Great video. Thank you Eric. Are those "minimalist" shoes? Thanks!"
Jan 9, 2011
Ramsey E. Makhuli updated their profile
Dec 26, 2009
Ramsey E. Makhuli updated their profile photo
Dec 26, 2009

Profile Information

How many years have you been running?
40
What is your goal race for the year?
Completing a trail race/run.
What is your greatest running accomplishment?
3:01 Marathon time - 1984. 1st Trail 1/2 Marathon at age 51 and finished (and not LAST place:0)
What is your "ultimate dream" running goal?
To be a "born-again" runner.

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Hill Interval Gradient

Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch on Thursday. 2 Replies

Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies

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