Michael polishuk
  • Male
  • East Elmhurst, NY
  • United States
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Michael polishuk's Discussions

rescourses for proper walking

Started Sep 20, 2016 0 Replies

hey guys. I have recently switched my run and work shoes over to zero drop as well as switched  away from a heel striker and my run has been feeling incredible. I am feeling a lot more efficient and…Continue

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Profile Information

How many years have you been running?
3
What is your goal race for the year?
1.5 miles sub 9min/ half marathon
What is your greatest running accomplishment?
10k
What is your "ultimate dream" running goal?
Marathon 7 min pace

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