Eric Welsh
  • Male
  • Overland Park, KS
  • United States
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Eric Welsh commented on Eric Orton's group 20 Day Sugar Detox Challenge
"I have not gone 100% without any sugar, maybe 90+%. What this has done for me is get me on track and not craving things that are not good for me. I definitely would love to have a beer but (maybe being too honest) I am not having a two or three…"
Feb 24, 2015
Patrick Garrick commented on Eric Welsh's photo
Feb 9, 2015
Eric Welsh replied to Lori Enlow's discussion sugar detox recipes! in the group 20 Day Sugar Detox Challenge
"I am not sure if this is the exact recipe that my wife makes but I think roasted brussel sprouts would go nicely with this.  http://www.wholefoodsmarket.com/recipe/oven-roasted-brussels-sprouts"
Jan 29, 2015
Eric Welsh liked Lori Enlow's discussion sugar detox recipes!
Jan 29, 2015
Eric Welsh liked Eric Orton's discussion 2015 Sugar Challenge: Starts Feb 9th
Jan 26, 2015
Eric Welsh replied to Eric Orton's discussion 2015 Sugar Challenge: Starts Feb 9th in the group 20 Day Sugar Detox Challenge
"I'm in! I need an intervention! "
Jan 26, 2015
Eric Welsh commented on Eric Welsh's blog post First in Reverse or Last Mule to the Barn
"Thank you Allen. I like to tell people that I am running back here to make sure everyone gets off the trail safely! "
Dec 5, 2014
Allen Rothery commented on Eric Welsh's blog post First in Reverse or Last Mule to the Barn
"Great effort, And great story. Thanks for providing some inspiration to this mule."
Dec 4, 2014
Allen Rothery liked Eric Welsh's blog post First in Reverse or Last Mule to the Barn
Dec 4, 2014
Jacob Cossairt liked Eric Welsh's blog post First in Reverse or Last Mule to the Barn
Nov 26, 2014
Michael Ryan liked Eric Welsh's blog post First in Reverse or Last Mule to the Barn
Nov 25, 2014
Eric Welsh commented on Eric Welsh's blog post First in Reverse or Last Mule to the Barn
"Thank you Robert! It was a good day. The night after the run I was trying to find a semi comfortable position to sleep and my wife asked if I wanted an ice pack. I laughed and told her I had no idea where I would put it unless she had a really big…"
Nov 25, 2014
Robert Burpee commented on Eric Welsh's blog post First in Reverse or Last Mule to the Barn
"Congratulations Eric, well deserved, you overcame & prospered, where you finished does not matter, what matters is you found a way, now for the next one. Thanks for sharing"
Nov 25, 2014
Eric Welsh commented on Eric Welsh's blog post First in Reverse or Last Mule to the Barn
"Thank you Carolynn! It has been my intention since starting my blog to be honest and share my successes and failures. it is sometimes funny how blurred the line can be between them. "
Nov 24, 2014
Eric Welsh commented on Lori Enlow's blog post Why I Run...
"Beautifully said! "
Nov 24, 2014
Eric Welsh liked Lori Enlow's blog post Why I Run...
Nov 24, 2014

Profile Information

How many years have you been running?
3-4
What is your goal race for the year?
Lake Perry Rocks 50K (October 2014)
What is your greatest running accomplishment?
Running 1000 miles for Wounded Warrior Project in a year
What is your "ultimate dream" running goal?
To run a 50K

My personal transformation

I have made many changes in my life in recent years from being over weight, negative, high strung and on prescriptions for blood pressure. I recently decided to share my ongoing story in hopes that it may help someone realize that it is never to late to turn your life around. I have shared some things here but there is much more on my blog if anyone is interested in reading it. 

www.ewelsh723.blogspot.com

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Eric Welsh's Blog

First in Reverse or Last Mule to the Barn

Posted on November 23, 2014 at 3:46pm 9 Comments

“It hurts up to a point and then it doesn’t get any worse.”

~ Ann Trason ~

 

First in Reverse or Last Mule to the Barn…

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You've lost that burned out feelin', oh that burned out feelin'

Posted on October 13, 2014 at 10:51am 5 Comments

You’ve lost that burned out feelin’, oh that burned out feelin’

"If you run, you are a runner. It doesn't matter how fast or how…

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The battle of Wyco continues. This race was dedicated to stopping bullying.

Posted on July 14, 2014 at 7:23am 4 Comments

“Disappointments are to the soul what a thunderstorm is to the air.”

~ Friedrich Schiller ~

 

 

Wyco is making me Psycho!

 

This is going to be a tough one to write so where do I start? Like so many previous plans; yesterday began with confidence and good intentions and leaving my watch at home so I could take the day as it came. I…

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Our Lives are made up of Seemingly Unremarkable Moments

Posted on July 2, 2014 at 1:21pm 2 Comments

"Character may be manifested in the great moments, but it is made in the small ones."

~Phillips Brooks~…

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