Coaching. Running. Adventure.
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Eric Orton
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- Jackson, WY
- United States
- Blog Posts (81)
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- Photos (248)
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- Videos (83)
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Latest Activity
Eric Orton's video was featuredRunning Goals: Be Elite, its YOUR choice
Eric Orton posted a video6 Run Training Tips to Help you PR (Marathon)
Eric Orton posted a videoRun Long(evity) Tips with Margot the MASTER
Profile Information
- How many years have you been running?
- 34 years
- What is your goal race for the year?
- Everyone of my athlete's
- What is your greatest running accomplishment?
- I run for a living!
- What is your "ultimate dream" running goal?
- Global Running - one runner per household
E's Dirt
Coaches are always faced with choices. You can take the familiar route and do what you have always done, following the crowd and yielding to conventional wisdom. It’s easy, and there’s no risk involved—unless you consider long-term stagnation a risk.
My approach to endurance run training is a bit different. I use conventional wisdom as a starting point and proceed from there to develop innovative training programs for runners who want to turn their potential into desired results.
But my approach to training is more than just change for the sake of change. Being innovative keeps me alert and involved with the latest research and applications of scientific training principles.
For me, the goal is to develop complete athletes, ready to perform up to their potential and exceed their expectations. My approach to training has been featured in the New York Times best seller Born To Run, Men’s Health, Esquire, Men’s Journal and Ski Magazine; specific workouts have been featured on ESPN’s Cold Pizza.
As the former Director of Fitness at the University of Colorado Health Sciences Center, I’m a certified Functional Training Specialist, a Certified Sports Hypnotist, and hold coaching certifications from both USA Triathlon and USA Cycling.
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Time Chart for Improving your Marathon Potential
Posted on February 13, 2018 at 9:00am 0 Comments 2 Likes
In this Vlog post, I discuss how to improve your marathon time and the importance of getting faster at a One Mile time trial. Here is a simple chart to help you compare your One Mile test time with an equivalent marathon potential time.
Your Cool Impossible…
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
Order links:
Amazon | Barnes & Noble | Penguin | Indie Bound
EO Mountain Running Academy
Forum
Week 9 Day 3 Run program - Missing timing
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Jeff Jorgensen yesterday. 2 Replies 0 Likes
Training Advice
Started by Markham Yonkers in Eric's Training (Tips Included). Last reply by Eric Orton Sep 19. 3 Replies 0 Likes
New Shoes
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Eric Orton Sep 19. 9 Replies 0 Likes
Foot pain /shoe question
Started by Keeley in Eric's Training (Tips Included). Last reply by Katie K Sep 2. 8 Replies 0 Likes
Marathon question
Started by Scott in Eric's Training (Tips Included) Aug 12. 0 Replies 0 Likes
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Added some photos from the trail that show what I saw on race day (although the photos weren't taken race day).
Thanks! There haven't been any official race photos posted yet (and I didn't take any), but I'll see if I can find some from other runners on Strava to add to the blog post.
Thank you! I am in the final chapters of the book...I am learning so much and am loving it! Time to finish up with "Eating Well"!
Always my big challenge with the endurance racing...looking forward to learning how to tap into more efficient use of fat burning!
Thanks Eric, so stoked that ive found your book and website!! ..Yes was a really awesome race, looking forward to the 90th Anniversary edition this year! Not sure if I have time though to change my form before the race (race date 29th May 2015) but cant wait to fully convert to Forefoot striking (was thinking about starting on the exercises in the mean time though and then focusing on converting to forefoot striking after Comrades...good idea/bad idea? any advise you can offer would be awesome!!)
Thank you so much for your knowledge of running and simplifying the run. Work smarter not harder !;) It is an honor to be writing you.
Joseph Cruz.
Thank You very much for the support Eric it means a lot.
Hi Again Eric, I've tried another device and the web page is working fine, it's obviously this computer. Thanks again for your quick reply and I appologise for bothering you with this. Regards Robert
Thanks Eric for the quick responce and feed back, I will try what you have suggested.
I forgot to tell you, you might remember that I gave a copy of the TCI to my Chiropractor as a gift a few months ago, anyway, he has now bought copies of the TCI for the waiting rooms of his 2 premises.
Thanks again for the responce.
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