Dennis Naillon
  • Male
  • Sandy, UT
  • United States
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Dennis Naillon's Discussions

training for half marathon after completing The Cool Impossible program

Started Oct 4, 2013 0 Replies

I am in the 2nd week of phase 2 of the cool impossible.  So far things are going pretty good.  I am looking to do a half marathon this fall/ winter, but because of family, schedules, etc the one I…Continue

question about calculating HR zones

Started this discussion. Last reply by Eric Orton Aug 8, 2012. 10 Replies

Hello, I just purchased the 6 week program and did the 1 mile test.  However, when I went to calc the HR zones and entered my HR it said it couldn't calc the results based upon the info provided ( I…Continue

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Profile Information

How many years have you been running?
1
What is your goal race for the year?
5k
What is your greatest running accomplishment?
almost finished the couch to 5K program, just two more weeks to go
What is your "ultimate dream" running goal?
run to stay healthy

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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