Cindy Scott
  • Female
  • Calgary
  • Canada
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Cindy Scott posted a photo

20201102_132410

Running weather for sure, only a couple of these left before the snow flies.
Nov 3
Cindy Scott commented on Eric Orton's video
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STRENGTH RUNNING: Every Runner Should Do this Workout (Workout Wednesday - follow along)

"Thank you Eric. I have to give it a go on the indoor treadmill as the weather has become less than accommodating. Should be doable , right??  Cheers! C"
Oct 23
Cindy Scott commented on Eric Orton's video
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MAKE BIG RUNNING IMPROVEMENTS: Shock the Body

"Great point Eric, thank you ! We get much the same weather as you do as we sit in the Foothills of the Rocky Mountains, some days are a challenge just to get out. Still I love to run out in the sun on a winter day, bundle up!"
Oct 1
Cindy Scott commented on Eric Orton's video
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MAKE BIG RUNNING IMPROVEMENTS: Shock the Body

"Eric, thank you for this. Another great video. Question , is change of temperature such as winter running considered a 'shock' for the body?? "
Oct 1
Cindy Scott commented on Eric Orton's video
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The MOST Important STRENGTH for ALL RUNNERS: (No more Orthotics or Flat Feet)

"Thanks so much Eric, yes , hilly Rocky Mountains, snowy but amazing. Bucket list, Jackson Hole, I have been practicing my hill works.  I really appreciate you answering me.  Cheers. "
Sep 11
Cindy Scott commented on Eric Orton's video
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The MOST Important STRENGTH for ALL RUNNERS: (No more Orthotics or Flat Feet)

"Hi Eric,, I live in Calgary, so it can be very cold and since I have started your program, I am on the hills, Runuphill!! We have paths that are groomed as well but mostly I like the hills now in the park. I am a lighter woman and I have to watch my…"
Sep 11
Cindy Scott commented on Eric Orton's video
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The MOST Important STRENGTH for ALL RUNNERS: (No more Orthotics or Flat Feet)

"Hi Eric, you mentioned running with a less 'clunky' shoes, what are we looking for in a winter  runners? I don't want to fall and do not want to freeze my feet. After watching today's video on flat feet, I must say that my…"
Sep 10
Cindy Scott commented on Eric Orton's video
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IMPORTANT MESSAGE: For BEGINNING RUNNERS

"Hi Eric,  Good to see you back. Hey I have a question, I have been running now, forefoot running as you have been training us to implement. Love it , easier on the bod. Would it be correct to assume that this more plyometric running is…"
Sep 6

Profile Information

How many years have you been running?
10+
What is your greatest running accomplishment?
running everyday in Calgary, winter too!
What is your "ultimate dream" running goal?
hill runs, anywhere!

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