Hey guys, just looking for some opinions on the best way to tackle moderate downhills - at the moment I'm alternating between shortening my stride and quickening my pace to counter the additional…Continue
Ben Brewer has not received any gifts yet
...is pretty neatly summed up at www.benjionelung.com.
Two years. Two years.
104 weeks since I decided I'd make a bit more of an effort with what used to be a very alien pursuit for me. I've gone from being a panting mess that struggled to make it a couple of times around the local park to running literally thousands of kilometres over the last twenty-four months. I've run through the night, I've run for hours to see the sun rise, I've headed out to find peace and time to think. Sometimes, I've done it with hundreds of…Continue
I'm not sure whether this is entirely running related, but more sort of me-related, I guess.
One of the reasons why I've been quieter on the blogging front is that I've been spending the last few months writing a book about running - specifically, how I spent a year going from a complete non-runner to someone able to comfortably run marathons and even run ultra distances.
I figure there might be people out there who want to read about an ordinary guy's experiences and…Continue
So, yesterday was the day of my return to a nice little 10-mile race around the local area, the Braunton 10. I ran the race last year, just as I was starting to get my eye in on racing in general and it was great to come back a year later, knowing a bit more of what to expect and how to go about tackling it.
The route is all on-road (that is, mud-slicked, flooded road at this time of year) and is more than a little undulating - in particular, there are two significant category 4-5…Continue
I was wondering what the small pang in my heart has been over the last couple of weeks and I've eventually realised what it is: It has been an absolute age since I've posted here. This is a situation I intend to rectify, so for now, a very brief bloggy update: