Hey guys, just looking for some opinions on the best way to tackle moderate downhills - at the moment I'm alternating between shortening my stride and quickening my pace to counter the additional…Continue
Ben Brewer has not received any gifts yet
...is pretty neatly summed up at www.benjionelung.com.
I'm not sure whether this is entirely running related, but more sort of me-related, I guess.
One of the reasons why I've been quieter on the blogging front is that I've been spending the last few months writing a book about running - specifically, how I spent a year going from a complete non-runner to someone able to comfortably run marathons and even run ultra distances.
I figure there might be people out there who want to read about an ordinary guy's experiences and…Continue
So, yesterday was the day of my return to a nice little 10-mile race around the local area, the Braunton 10. I ran the race last year, just as I was starting to get my eye in on racing in general and it was great to come back a year later, knowing a bit more of what to expect and how to go about tackling it.
The route is all on-road (that is, mud-slicked, flooded road at this time of year) and is more than a little undulating - in particular, there are two significant category 4-5…Continue
I was wondering what the small pang in my heart has been over the last couple of weeks and I've eventually realised what it is: It has been an absolute age since I've posted here. This is a situation I intend to rectify, so for now, a very brief bloggy update:
So, last week I set out on my Cool Impossible and kind of, sort of achieved... something. I don't mean to spoil the end of this post, but I set out to run 130 miles and ended up running 75 and I'm happy with that :)
I know I've waffled on about what the plan was on here before, but just to recap, I set out to run the 130 miles between my place in Barnstaple and my brother's apartment in Bristol. It wasn't part of a race or anything too organised, just something I kind of…Continue