Allen Rothery has not received any gifts yet
Posted on December 5, 2014 at 9:15pm 4 Comments 3 Likes
So there I was, my whole life hanging on my ability to shave 40-some seconds off of my 1.5 mile run in 7 days. For me, this would be as easy as juggling bubbling lava while quoting The Bard in the "original" Cantonese. Yeah, it's just like that. My new shoes still felt new. My new running watch had two runs saved to memory and I was seriously wondering if I had the mental capacity to walk and chew gum (or run and remember how to operate the watch) at the same time. This was about the…
ContinuePosted on October 17, 2014 at 9:19pm 7 Comments 0 Likes
(Sulcata: aka Spur Thigh Tortoise)
Ok, so it's now something like five weeks since I started to change things up to some type of approximation of proper form, function and an illusion of speed. Time for another update. (as much for me to look back on as anything, I suppose)
I guess I should recap. In the first five weeks of this "class" I'm in, I managed to over-strain my left lcl, flirt with shin splints (I'm told) and pull a hammy. That was running my old way, and…
ContinuePosted on September 14, 2014 at 7:56am 11 Comments 8 Likes
The Cool Impossible: Run Beyond Limits
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Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Jernej Lapanje Mar 12. 2 Replies 1 Like
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Started by Katharina Wabnitz in Training Plan Questions Aug 5, 2021. 0 Replies 0 Likes
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