AJ McDonnell
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Help! Run Club + TCI Training Program - Is it possible?

Started Oct 9 0 Replies

Hi All, I've just finished reading The Cool Impossible - and am excited to kick off the training program. I'm in the preparation phase at the moment, and have been focusing on form and cadence, and…Continue

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AJ McDonnell posted a discussion

Help! Run Club + TCI Training Program - Is it possible?

Hi All, I've just finished reading The Cool Impossible - and am excited to kick off the training program. I'm in the preparation phase at the moment, and have been focusing on form and cadence, and strengthening my feet. The only thing holding me back from jumping onto the TCI program, is that I'm also member of a run club that meets once a week, always on a Thursday. I've been holding off for the past 4 weeks (in my preparation phase), but am hoping to get back to it soon. With the club, each…See More
Oct 9

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How many years have you been running?
1.5
What is your "ultimate dream" running goal?
UTA 50km

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