About

Location

Apex, NC


Birthday:

October 15


How many years have you been running?

19


What is your goal race for the year?

10K


What is your greatest running accomplishment?

5K


What is your "ultimate dream" running goal?

Full marathon


Preventing Back Pain When Running


I've been running since I was 12 years old. 20 years later I am STILL running and totally addicted. At 11 years old, I was diagnosed with severe scoliosis and put into a back brace. These days, I have been told that running can make a back problem worse. These are not words you want to hear as a runner when you have become addicted to a sport. So, after a little research and trial and error, I have found a  few ways to keep back pain at bay to continue doing what I…

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