About

Location

Milton Keynes


Birthday:

January 16


How many years have you been running?

3


What is your goal race for the year?

Leicester Marathon


What is your greatest running accomplishment?

Finishing UK Ironman


What is your "ultimate dream" running goal?

Finishing and qualifying for Kona in an Ironman Triathlon


My Blogs

Copper Canyon Ultra Marathon training blog

Posted by Kevin O'Rourke on October 17, 2009 at 3:30am
After 2.5 years of mixed training for marathons, triathlons and ironman events I have decided to actually follow a plan. I subscribed to Erics 20 week Ultra plan and am due to start on Monday 19th October 2009. I am currently on a rest week after smashing my PB for the marathon by 25 mins and finishing in 3.51.I read and then re-read the fabulous book Born to Run and was so inspired by it that I started to run barefoot a little at a time, just 1 mile to begin with. I then found my way to…
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