Location
the outback, Northern Territory
Location
the outback, Northern Territory
Birthday:
July 4
How many years have you been running?
4
What is your greatest running accomplishment?
Ran a hard 7km uphill trail and enjoyed it!
What is your "ultimate dream" running goal?
To run for 3,4,5 hrs just for pure pleasure
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Well, I haven't posted anything since deciding to try running again. As I said, I felt particularly unfit and still had the chronic remnants of many injuries received over the years. Reading Eric's book really inspired me but I realised my feet were in a terrible state from many, many years of wrong shoes and NEVER walking barefoot! The answer came in the form of Eric's 6 week beginners course. I am now 4 weeks into it......and LOVING running! This is a completely new experience for…
Well, I've made the decision.....to try again! Here I am 52yrs old, hypertensive and never managed to run more than 7kms without injury! Most of the time I spent trying to run was with teeth gritted, just trying to finish! BUT.....I have this urge to run! I had finally given up trying and then I read your book. I now realise how little strength I have in my feet and legs and, because of this my form is more like a crab in reverse! So, here goes....strength training and trying to improve form…
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Welcome - glad you were able to get in.