About

How many years have you been running?

I ran many years ago... just picked it back up (seriously) about 5 months ago.


What is your goal race for the year?

Race for the Cure 5K and Whiterock 5K


What is your greatest running accomplishment?

Surviving the last 5 months after a 12 year absence.


What is your "ultimate dream" running goal?

I want to run, and love it, for the rest of my life. I so want to be 70 years old and still crossing finish lines!!


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  • Shawna Kennedy September 29, 2009 at 8:19am
    I know what you mean. The first thing I look for when I pull up RunningwithEric is the Hillary Cat. 2.5 of last night's 3 miles was at my goal pace for the Race for the Cure. I might not end up embarrassing myself on Race Day. My Road ID came in the mail yesterday, so I wore it last night and felt much more confident that I might not end up in a "Jane Doe" grave should someone kill me when I'm out running in the dark. Love you muchly!
  • Shawna Kennedy September 18, 2009 at 5:55am
    Ugh! This is the first time I've run since Sunday thanks to the rain. I'm much happier now.
  • Shawna Kennedy September 4, 2009 at 8:00am
    I am a lazy bum today. I intended to run, but my body insisted that I needed another hour of sleep this morning. I may try to sneak in a run tonight after the sun goes down. Love you!
  • Shawna Kennedy September 1, 2009 at 9:05am
    Look at you go! Another 3 miles today! I'm almost afraid to ask this, but how long does it take you to run those 3 miles?

    Love you muchly!
  • Shawna Kennedy August 25, 2009 at 11:35am
    4 miles on a work morning? All right, Hillary!
  • Shawna Kennedy August 20, 2009 at 7:42am
    You go, girl! I'm so proud when I see your name pop up in the "Dustin's Run Mojo" forum. It's like we're running together, but at different times and in different cities. Love you!
  • Shawna Kennedy August 17, 2009 at 12:53pm
    Yeah, it seems a shame to have these long, long legs and not be throwing them as far in front of us as we can.
  • Shawna Kennedy August 17, 2009 at 10:27am
    I'm pretty proud of myself as well. It wasn't fast, but I felt pretty good during and after. Thanks for the atta-girl.

    How goes the mid-foot striking? Is it starting to feel more natural?

    Love you, too, very much.
  • Shawna Kennedy August 1, 2009 at 9:32pm
    Blerg! I'm tired of being the tortoise! I want to be the hare!

    I had a little motivational help today from a territorial crow who decided that of all the people running around the lake, I was the one he didn't want in his area. He dive-bombed three or four times whenever I passed through his little domain. It did encourage me to pick up my pace.
  • Shawna Kennedy July 24, 2009 at 8:34am
    Cool! Will you try to run the 5K in them this weekend? I'm eager to hear your report on them.
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