About

Location

Astoria, OR


Birthday:

July 2


How many years have you been running?

26 years, off and on, mostly off


What is your goal race for the year?

2010: Mt. Ashland Hill Climb, Test of Endurance 50, Clackamas Trail Duathlon


What is your greatest running accomplishment?

Negative splitting a 5-mile race: 5:48, 5:47, 5:40, 5:45, 5:26


What is your "ultimate dream" running goal?

Stay injury free, feel cheeky enough to cartwheel after a race


My Blogs

You're way tougher than you think you are

Posted by David Szymanski on August 15, 2009 at 8:57pm
I have really enjoyed learning from others on this site and I appreciate the "journal" type entries that Thomas, Dustin, Keith, Space Girl and others have posted. I thought I'd post a quick one.In the May, 2005 issue of Men's Journal, Eric noted that, "The brain tends to be overprotective of the body." This is me. My biggest fear has been over-reaching and getting injured. I've had a few experiences in the past where I've started to train very intensely and got injured.When I signed up with…
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