Clay Blanchard

About

Location

San Francisco, CA

Birthday:

May 10

How many years have you been running?

What is your goal race for the year?

Olympic triathlon

What is your greatest running accomplishment?

Bangkok marathon - 3:51

What is your "ultimate dream" running goal?

NYC marathon; Iron Man Triathlon

Hip Rotation

Posted by Clay Blanchard on May 5, 2011 at 6:56pm

Hi Eric,Wanted to get your perspective on optimal hip rotation. I've seen a number of drills oriented around increasing hip rotation by "running the line". I've tried this a few times and it definitely feels different. Before I invest more time in it I want to make sure this is something I want to groove in my running form. Appreciate your thoughts.Thanks,Clay

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Clay Blanchard

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My Blogs

Hip Rotation

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