Location
Annapolis, MD
Birthday:
January 1
How many years have you been running?
25
What is your goal race for the year?
Marathon Des Sables
What is your greatest running accomplishment?
Finished IM Louisville in 2010
What is your "ultimate dream" running goal?
To Accomplish Adventures Around the World
How do Tarahumara Indians Develop Speed and Strength in Order to Live Race Great Distances and Live a Healthy Life?
Rare Video Footage of Eric sharing his wisdom in New York City at the "Born to Run" Conference in November 2010
What Eric covers in this video is the following…
On my family ski trip to Vail Colorado Eric prescribed a very creative running program of altitude mountain training runs on snowy trails and roads to mimic the slippery environment of sand dune running at MDS Morrocco.
On one of the days Eric prescribed a double workout. In the morning I was supposed to do a 60 minute run which I did from 5-6AM. Afterwards I skied with the family all day and then after skiing I did a PM 60 minute run with a 20-30 minute mountain…
Eric is training me for Marathon des Sables #mds running accross the Sahara Desert in Morocco in April 2011. You can see my video of a test Eric had me do in Sept 2010 time frame a month or so after I complete Ironman Lousiville with Eric's Coaching Support. Hit this link on my Beyond Limits Magazine to see the WHAT NOT TO DO…
Who Believes in You?
I interviewed Eric at the Worlds Largest Conference for Barefoot Running in early November. The interview and his words of wisdom are cool and inspirational: http://bit.ly/fv0EXu
Bill @ www.billmurphy.tv
