Location
Boise, ID
Location
Boise, ID
Birthday:
February 25
How many years have you been running?
30
What is your goal race for the year?
finish Chicago Marathon and run injury free
What is your greatest running accomplishment?
a great run with my husband in the Grand Canyon
What is your "ultimate dream" running goal?
Finish Wasatch 100
Greetings--I just purchased 20 week Marathon Training Plan and am excited about starting. I noticed that the duration of endurance run workouts never exceed 1:30. I am aiming for a 3:45 marathon. So no longer duration runs in the weeks leading up to my race(20-21 miles) ?? I am assuming that strength/endurance/efficiency developed during the 20 weeks will be enough to carry me through that distance.
Also, I plan to do most of my training on trails because I find it more…