About

Location

Kent


Birthday:

November 9


How many years have you been running?

About 5 on and off


What is your goal race for the year?

Run a marathon in 4hours 30 minutes


What is your greatest running accomplishment?

London Marathon


What is your "ultimate dream" running goal?

To be a runner and not a plodder


New to Cool Impossible


Just read book! I have a marathon May 2014. Looking for advice, do I have enough time to switch my running style to correct form?  Waiting to source equipment, meanwhile improvised on power plate/rolled towel, very first lot of foot exercises.   Big revelation, I am a bent leg runner, no wonder no matter how hard I tried to run I did not get anywhere fast, also explains my well developed quads! Went out and tried two 1 mile runs (wearing normal brooks mid stability shoes) managed to keep on…

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