Location
Kent
Location
Kent
Birthday:
November 9
How many years have you been running?
About 5 on and off
What is your goal race for the year?
Run a marathon in 4hours 30 minutes
What is your greatest running accomplishment?
London Marathon
What is your "ultimate dream" running goal?
To be a runner and not a plodder
Just read book! I have a marathon May 2014. Looking for advice, do I have enough time to switch my running style to correct form? Waiting to source equipment, meanwhile improvised on power plate/rolled towel, very first lot of foot exercises. Big revelation, I am a bent leg runner, no wonder no matter how hard I tried to run I did not get anywhere fast, also explains my well developed quads! Went out and tried two 1 mile runs (wearing normal brooks mid stability shoes) managed to keep on…