Ashley Smith

Location

Rancho Palos Verdes, CA

Birthday:

October 20

How many years have you been running?

Since I was 10

What is your goal race for the year?

Run my first marathon this summer and then another one in the winter.

What is your greatest running accomplishment?

I ran 4 half marathons last year. My best time was 1:56:41.

What is your "ultimate dream" running goal?

I could die happy if I ran a 100 mile ultra and was one of the top 10 to finish in my age group.

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Eric Orton January 26, 2011 at 10:35am

look for book tour stops in SF and LA - hope they are near you.
Eric Orton January 26, 2011 at 10:30am

careful what you wish for - it might just happen. Thanks for posting.
justin barbaree July 13, 2010 at 7:52pm

hey Ashley, I've been making the transition to VFF's and have been doing the majority of my runs in them. do you think your stress fracture could be related to overdoing it in the VFF's?
Jason Penticoff March 11, 2010 at 5:58am

Congrats Ashley!
Craig Wall February 6, 2010 at 7:49am

How goes the running? I ran my first 2 miles in my VFF.. wow my calves tightened right up.
Craig Wall February 1, 2010 at 5:37am

Ahhh, I got kicked off the treadmill yesterday at the my local Y for running in my socks! Felt good but I had some wierd pains. The pain was sort of all up and down my legs just after I finished (got booted) and after 1.5 miles. Not an intense pain, just never really felt it before. I'm hoping its normal for running barefoot.
Craig Wall January 31, 2010 at 1:58pm

were your feet cold ?
John Stapleton January 27, 2010 at 8:05pm

check out socaldaybreakers.com for places to run