I'm 8 days in the sugar detox. I haven't craved sugar until TODAY! And, I would love a Pepsi, some ice cream from Braum's, chocolate chip cookies..my mouth is watering just thinking about it. DON'T CAVE!  

Views: 37

Comment

You need to be a member of Eric Orton and The Cool Impossible to add comments!

Join Eric Orton and The Cool Impossible

Comment by Gary Tuck (Tuckiaki Running) on January 3, 2014 at 3:09pm

I am learning and experiencing that the cravings are getting less frequent with less intensity. I think my body has almost given up its search for a quick fix and is starting to burn fuel differently. Keep going...... too far to turn back now. My biggest craving is sweet coffee, but I am enjoying nice quality coffee without sweetener....I never realised the sublet differences in different brands of coffee before I stopped the sugar.

Keep in the collective sugar free consciousness........I am sure you are sweet enough anyway! 

(A bit like me, but I am just too modest to say so.......er.......B-) 

Comment by Eric Orton on January 3, 2014 at 12:41pm

Eat some protein, that will help the craving and focus on how good it makes you feel to have this discipline of not caving.  It is this FEELING that ultimately catapults you to what you really truly want.

Strength Equipment

Personal Coaching Athlete Login

Username
Password

Blog Posts

Bighorn 100 2017 Race Report

Posted by Lori Enlow on July 2, 2017 at 7:10pm 1 Comment

Jemez 50 mile race report

Posted by Lori Enlow on May 21, 2017 at 4:56pm 1 Comment

Snake Run Race and Inner Demons

Posted by Lori Enlow on March 28, 2017 at 12:43pm 1 Comment

Fall in Love With Digging Dirt

Posted by Eric Orton on February 9, 2017 at 1:10pm 19 Comments

DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

Photos

Loading…
  • Add Photos
  • View All

Videos

  • Add Videos
  • View All

© 2017   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video