Coaching. Running. Adventure.
I'm 8 days in the sugar detox. I haven't craved sugar until TODAY! And, I would love a Pepsi, some ice cream from Braum's, chocolate chip cookies..my mouth is watering just thinking about it. DON'T CAVE!
Join Eric Orton and The Cool Impossible
I am learning and experiencing that the cravings are getting less frequent with less intensity. I think my body has almost given up its search for a quick fix and is starting to burn fuel differently. Keep going...... too far to turn back now. My biggest craving is sweet coffee, but I am enjoying nice quality coffee without sweetener....I never realised the sublet differences in different brands of coffee before I stopped the sugar.
Keep in the collective sugar free consciousness........I am sure you are sweet enough anyway!
(A bit like me, but I am just too modest to say so.......er.......B-)
Eat some protein, that will help the craving and focus on how good it makes you feel to have this discipline of not caving. It is this FEELING that ultimately catapults you to what you really truly want.
Welcome toEric Orton and The Cool Impossible
Sign Upor Sign In
The Cool Impossible: Run Beyond Limits
Amazon | Barnes & Noble | Penguin | Indie Bound
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Charlie Mullane Apr 10.
Started by geoffroy in Gear Reviews. Last reply by Eric Orton Mar 2.
Started by David Templin in The Cool Impossible. Last reply by David Templin Feb 27.
Started by Rich Falso in Eric's Training (Tips Included). Last reply by Rich Falso Feb 13.
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Feb 6.
by Eric Orton
© 2018 Created by Eric Orton.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.