So, apparently.........I don't have any core muscles at all! The upper work out was tough man! 

I only managed one set of the minimum reps on each but I am happy as I started to learn how to perform the exercises and I also realised how weak I am in the core. This must be why I often get a sore back after running and from my work (as a Nurse). 

Below is my Blogger blogg link.

My Cool Impossible is in motion! 

http://tuckiaki.blogspot.co.uk/2013/12/b2r-1-easy-run-with-upper-bo...

Views: 48

Comment

You need to be a member of Eric Orton and The Cool Impossible to add comments!

Join Eric Orton and The Cool Impossible

Comment by David Emilsson on January 2, 2014 at 5:46am

I'm right there with you (started November). Go. Get stronger!

Comment by Lori Enlow on December 30, 2013 at 7:47pm

I was looking up quotes on new beginnings and found this one, "There are two mistakes one can make on the road to truth...not going all the way and not starting" - Buddha

One down one to go!

Strength Equipment

Personal Coaching Athlete Login

Username
Password

Blog Posts

Bighorn 100 2017 Race Report

Posted by Lori Enlow on July 2, 2017 at 7:10pm 1 Comment

Jemez 50 mile race report

Posted by Lori Enlow on May 21, 2017 at 4:56pm 1 Comment

Snake Run Race and Inner Demons

Posted by Lori Enlow on March 28, 2017 at 12:43pm 1 Comment

Fall in Love With Digging Dirt

Posted by Eric Orton on February 9, 2017 at 1:10pm 19 Comments

DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

Photos

Loading…
  • Add Photos
  • View All

Videos

  • Add Videos
  • View All

© 2017   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video