Hi everyone, is weight training useful for runners?
Love to hear your thoughts
cheers Brendan
Hi everyone, is weight training useful for runners?
Love to hear your thoughts
cheers Brendan
Hi everyone,
I'm wanting a bit of feedback on which type of water bottle/holders works best.
I've got a camelback, but it causes a fair bit of sweat on my back, and the water warms up eventually, so what do people use on their runs.
thanks brendan