I can't seem to be vegan yet despite all the great runners who are! But I came across this article on my favorite breakfast and feel a little better about eating it almost everyday.
For everyone like me who hasn't made the switch to vegan yet...what is the verdict on eggs? I run about 4 miles every other day and am working on building up...is an egg omelet with onions and spinach (or any other veggie) a good start to the day?
