Chad Urban's Posts (1)

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Luna Sandals and the Beginner Program

Hello Everyone:

I haven't run for about two years, but when I was running, I ran no more than 3 times per week and no more than 3.5 miles at a time.  I want to get back into it and have recently ordered a pair of luna sandals in an attempt to implement a forefoot strike.  Do you think it is appropriate to use the Luna sandals in conjunction with the 6 week beginner program on the site?  If not, is there a shoe that anyone would recommend?  Thank you for the help.
- Chad
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