Albert Posthumus's Posts (2)

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Midwinter marathon Apeldoorn Netherlands

Little bit disappointed about my marathon today.
Two years ago 3.45 with temp.  below zero.
Today 4.23. temp above zero 5 degrees Celsius. Till 30 k. same pace as two years ago.
 After 30 k. I think because I didn't drink enough water, there was still energy, but lot of cramps in the muscles of my legs. So running/walking. Good lesson for the future.
So this was my last race in the old B2R roadshoes, not my last marathon.
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