Run Coaching and Training
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
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Thank's Eric for your vids! they always gave me motivation and they're really interesting!
The heat is already initiating some brain training as you can tell from my logs. The brain training will no doubt intensify as we go! Bring it!
Hey Lori - we might have to get a little "dull" for your Moab 240 race coming. Dull will really help train the brain for 240 miles!
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The Cool Impossible: Run Beyond Limits
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by Eric Orton
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