Run Coaching and Training
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
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Hi Eric, great video. Can I ask how to use this cue for a slower pace for longer distance? Where you're not getting the same knee drive?
Thanks Eric great advice & I need reminding all the time!
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The Cool Impossible: Run Beyond Limits
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by Eric Orton
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