How to program YOUR RUNNING SUCCESS - Part 1 (+ more thoughts on Dynafit Feline Up Pro)

Join coach Eric Orton, author of THE COOL IMPOSSIBLE and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...

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Comment by Robert Burpee on May 19, 2020 at 6:37am

Fantastic video Eric, I love seeing & experiencing through these videos where you live & train.

I try to visualise my training & running before every run so as to practice & I find not only do I train as I want but I seem to enjoy the workouts more. 
As you say it takes practice & sometimes I can’t be bothered or when I’m  trying to fit a run into a busy day I don’t take the time to do the visualisation & I do notice the difference. I’m far from perfect or good at it & I need to keep working at it to become better at it because I believe it works for me.

Thanks again for the video & all that you do.

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