Frequency: Try this RUNNING tactic when life gets BUSY

Running With Eric Series: Join coach Eric Orton, author of The Cool Impossible and world renown run coach in Born To Run, as he discusses training, performin...

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Comment by Rich Warne on January 30, 2018 at 5:41am
food for thought - as ever :-)

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac 21 hours ago. 10 Replies

New Shoes

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Flat land substitution for hill repeats

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