M. Wayne Couch II
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  • Fort Collins
  • United States
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M. Wayne Couch II commented on Eric Orton's video

UNLOCK YOUR GLUTES: Every Runner Needs to do this. (+Today's Nutrition & La Sportiva Kaptiva Shoes)

"Thanks for the videos, coach! I'm finding them really helpful. Any thoughts on lateral hip soreness and stiffness after running, then sitting for awhile, but not during running?"
Jul 2, 2020

Profile Information

How many years have you been running?
36 years
What is your goal race for the year?
LT 100
What is your greatest running accomplishment?
2019 Leadville Silver Rush 50 10:59
What is your "ultimate dream" running goal?
LT 100 in 23 hours

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At 1:23pm on August 15, 2020, James Pollard said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.


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