“What I've written seems a little bit too neat, it feels a little sloppier on the inside”....Those were my words when I asked coach to look at my blog post before I posted it. And…Blog ...It feels a little sloppier on the inside 2 Likes Why We Run video Why We Run 9 Likes
A few days ago I finished reading Bens book, "Ben On Foot" and I wanted to let you all know how much I enjoyed reading it. The book flows, is easy to read and draws the reader…Blog BEN ON FOOT by Ben Brewer 3 Likes
I boarded a plane on Tuesday August 26th to travel across the world to race for 7 days in Madagascar. It took 2 days to get there. Over 25 hours sitting on planes!!! Once I arrived I began to…Blog Madagascar Stage Race Report 2014 4 Likes Getting passed by turtles. I'm a big'un. 6 foot, 270#. (Yeah, I'm seriously built for this). I've always been athletic. I was the catcher for my baseball teams and offensive guard and defensive tackle on my football teams. I… Blog Getting passed by turtles. 8 Likes A little Rez runnin'....
I got the opportunity to visit Tuba City, Arizona this week.…Blog A little Rez runnin'.... 2 Likes Just finished TCI Phase 1 Week 1
Today marks the end of my first week of the Strategic Running Foundation program's phase 1.
My initial test results (last week) were:…
Just finished TCI Phase 1 Week 1
Three - four weeks ago I bought a new pair of NB 1090-V4 which have an 8mm drop and ever since then I have been running without any orthotics at all. Before then, I have for some time,…Blog Progressing Slowly 1 Like
Well, I’m halfway there….2 races down in the US Skyrunning Ultra Series and 2 to go. I am amazed at how far I’ve come physically, mentally, spiritually... and how much further I am…Blog Halfway there...the weird and unlikely 2 Likes A Compromise, A Revelation, and my First Mis
So, time to make a start on the Cool Impossible journey
Wow, what an amazing race! I arrived in Snowbird Utah on Wednesday, 7/16/14. The race was Saturday 7/19/14. I arrived with a bit of illness, but seemed to come around in time to…Blog Speedgoat 50k Race Report 7 Likes Running In The Sunshine State
I am again on the Road with work & will be until about the end of November. I'll be away for 10 days then home again for 2 weeks before going away again as I complete a maintenance project for…Blog Running In The Sunshine State 4 Likes
Yesturday I again completed the mile test which is completed as part of Phase 1, Week 12 and I shaved 43 seconds from my initial test completed before I began the Strategic Running Foundation as…Blog 11 Weeks = 43 Seconds 3 Likes
Let me introduce you to Mr. Tommy Hafey, here in Australia he's a living legend for many reasons. 50 years ago he was a professional footballer, playing Australian Rules Football (AFL) in an era…Blog Introducing Tommy Hafey 5 Likes Track
Just ran a 4:32 mile. My training has been going great and nearly all of my injuries and pains have gone away. I have been able to step up my training dramatically and have dropped time very…Blog Track 5 Likes