Hi everyone, I thought I should put this post up since I haven't seen one up. After all it is summer time and I know people like to go to the mountains this time of the year.
I believe SAFETY FIRST. SAFE BY CHOICE NOT BY CHANCE.
On my trail runs I like to take my hydra pak(2L)
First aid kit
Swiss army knife
Plenty of food
Map of the area
Running buddy (which I need)
Any other suggestions please post here. I like to hear what you guys take on your runs. Thanks in advance! Peace be the journey! : )