Run Coaching and Training
Taper time!
Hay is in the barn...so to speak. Now it's time to cruise in to Speedgoat. This morning's run was perfect. 45 min, low heart rate zone. 5:30am with sun just starting to rise, fog, and hues of pink and blue bouncing off the wispy clouds above. Gravel crunching under my feet with each rhythmic step. Ahhh...
I fly to Salt Lake City next wednesday and on to Snowbird Utah for Speedgoat 50k 7/19.
Comment
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Comment by Lori Enlow on July 10, 2014 at 6:19pm
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Thanks Eric and Robert! Race horse ready!
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Comment by Robert Burpee on July 10, 2014 at 5:48pm
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The photo's Look beautiful Lori.
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Comment by Eric Orton on July 10, 2014 at 8:19am
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The hay is in the barn and so is the race horse. Peak time and the legs should star to feel antsy next week, ready to gallop up those mountains.
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