I started following Eric's training plans last fall and was able to complete my first race two weeks ago.  Being able to complete the training and the race injury-free was a big milestone for me.  I chronicled my journey leading up to the race and then the race day itself on my blog: http://goathunter.wordpress.com/2012/07/25/siskiyou-outback-15k-par...

Eric, thanks for showing us a better way.

--MATT

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Comment by Eric Orton on August 1, 2012 at 8:45pm

Nice work Matt

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