Run your heart out.....once in a while

Running your heart out just does something to the spirit. Life is funnier, the heart is lighter and more loving and understanding and waaaay less serious. It strips everything away...for a time...but the cool impossible thing is the more I do it, the more stripped away I stay. The lighter I am, the more loving I am.

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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