Taking some time out to let my calf muscles relax and unknot after their hour of cadence work. Soft tissue massage this afternoon. But even on the non-running days I get to have fun on the fitball - the children love crawling underneath while I'm doing rockers as they try to avoid being run over by the big white squishy ball...

Views: 44


You need to be a member of Eric Orton Running Academy to add comments!

Join Eric Orton Running Academy

Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:





  • Add Photos
  • View All




© 2022   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service