I'm about three weeks away from finishing the getting started 8 week strength plan.

 

Is there a plan anyone can recommend next?  I'm planning on doing a half marathon in July and a marathon in September.  These are road races.

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Comment by david tofel on March 23, 2011 at 7:34pm
Great!  It's purchased and loaded.  I'll start as soon as I'm done with the 8 week training course.
Comment by Eric Orton on March 23, 2011 at 5:40pm
Hey David - the trail programs will work just as fine for your road races.  The hill work is good for all runners - E
Comment by david tofel on March 17, 2011 at 1:42am
I just didn't know if there was a difference because that is a trail marathon and I'd be doing road races or if that is the same.
Comment by Richard McGaha on March 16, 2011 at 12:20pm

David,

 

Why not the marathon program?

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