Felt good running with my father in law today. We did 12,5 km. Warmed up with the slant board. Some massage of my calves afterwards. Have a good feeling in my legs. Thank you for all advices in my prior posts.

Merry Christmas to you all!

CU

Views: 45

Comment

You need to be a member of Eric Orton and The Cool Impossible to add comments!

Join Eric Orton and The Cool Impossible

Enter to WIN a Weekend Run Adventure with Me! (coming 9/3)

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

2019 Run Camps

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2019   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service