Run Coaching and Training
Mantras anyone??
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Comment by Tom Peterson on October 29, 2013 at 3:38pm
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My mantra:
Smooth, savor, sustain.
Which has helped me focus on what I want to work on.
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Comment by Lori Enlow on October 23, 2013 at 3:12pm
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"Lose yourself" another one I like, from an odd source...Eminem. "...lose yourself in the music, the moment, you own it.." sometimes just "losing myself" sets me loose!
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Comment by Eric Welsh on October 23, 2013 at 1:19pm
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My mantra lately has been "This is what I am doing right now". Every time I start to struggle I repeat this to remind myself that all I have to take care of now is to keep moving my feet.
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Oooh I like that!
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Comment by Eric Orton on October 22, 2013 at 2:12pm
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Yesterday my mantra on my hill repeats was: "I want this". It then changed to "I got this" for the last 5 min. Our mantras should always be very specific to the situation and not a general one mantra fits all.
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