This has been my first week of Running with Eric.  After finishing Born to Run and finding Eric's Run Drills and Technique on Twitter, I have initiated the transition to a fore foot strike.  My calves have been on fire this week but each run has gotten easier and I can feel myself getting stronger.  My ultimate goal in this change is longevity-I want to be able to run into old age.  I love running, especially trail running, and I want to be able to do it long term without injury.  I know that proper form is key to this and I am committed to achieving this goal!  Thanks Eric!

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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