Hi Eric, 

Just wanted to say a huge thanks for your expertise in the 12 Week Endurance Training! I'm up to week 3 and feeling stronger and more efficient in my running than ever before. Yesterday I did a PB in a 19km run, 1:43, and I felt as if I could have gone a lot further! My leg strength & efficiency is improving rapidly, as is my speed.

I'm training for my 1st marathon in July and hope to go sub 3:50! ....Then onto Ultra's!

Thank you again, I'm re-discovering running and improving faster than I could have hoped.

Thanks,

Laura

Views: 78

Comment

You need to be a member of Eric Orton and The Cool Impossible to add comments!

Join Eric Orton and The Cool Impossible

Comment by Eric Orton on January 16, 2012 at 8:31am

Great Laura.  I love hearing your updates and makes my day.  keep after it and always keep us posted on your training.

E

Connect

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2019   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service