Hello All,
I completed the Stowe 8 Miler this morning in 1:10:02. I thought I was using good form through-out the race (good foot strike). After looking at the pictures my wife took toward the finish line, I was heel striking!!! Arghhh!!!
I just received the slant and wobble board last week. I look forward to working to success!!
Patrick
Added by Patrick Phillips on July 13, 2014 at 1:00pm — 3 Comments
The Cool Impossible: Run Beyond Limits
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