Added by Bobby on July 28, 2013 at 1:56pm — 2 Comments
Hello everyone, last week during my tempo run I got a sudden sharp pain in my left lower calf muscle. It was as if a demon came out of the dirt and whipped it, lol. So I immediately slowed down to a jog and every step was painful after that. So when I got home I iced it and took ibuprofen and then took 4 days off from running. Then yesterday I tried jogging on it and it still hurts. I jogged for about 20 minutes to see if it would go away as I warmed up but it did not. I have had soreness…
ContinueAdded by Bobby on June 14, 2011 at 12:52am — 2 Comments
The Cool Impossible: Run Beyond Limits
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