Richard McGaha's Blog – December 2010 Archive (1)

Some Thoughts on First Run with Vibram's

Well, I finally got my Vibram's and hope to begin the transition from Nike Free's to running in them full time. Had my first run in them yesterday, just an easy 30 min jog to "kick the tires" on them. As I was running I noticed a few things some good, some potentially bad. First the good: They feel awesome to run in and I do mean awesome. I felt like I was gliding instead of running. Running in them feels much better than running in Nike Free's. I made sure my pace was very slow and steady so I… Continue

Added by Richard McGaha on December 8, 2010 at 11:56am — No Comments

Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Foot Core

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service