Richard McGaha's Blog – December 2010 Archive (1)

Some Thoughts on First Run with Vibram's

Well, I finally got my Vibram's and hope to begin the transition from Nike Free's to running in them full time. Had my first run in them yesterday, just an easy 30 min jog to "kick the tires" on them. As I was running I noticed a few things some good, some potentially bad. First the good: They feel awesome to run in and I do mean awesome. I felt like I was gliding instead of running. Running in them feels much better than running in Nike Free's. I made sure my pace was very slow and steady so I… Continue

Added by Richard McGaha on December 8, 2010 at 11:56am — 1 Comment

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
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My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino on Thursday. 4 Replies

100 mile race approach

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Strength Training - Uneven Leg length

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Training for 100km ultra

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